About Katie LeRoy

Hello, kindred spirit! I'm Katie LeRoy, a self-proclaimed herbalist who has spent the past several years learning the gentle art of plant medicine. Based in Weare, New Hampshire, I serve surrounding communities throughout Southern New Hampshire with personalized herbal consultations and handcrafted remedies. Through this journey, I've discovered what our ancestors always knew—that Mother Nature offers us profound healing, often right in our own backyards.

I specialize in crafting folk method tinctures and salves using only organic herbs, beeswax, and vodka, honoring the time-tested traditions of herbalism while keeping things beautifully simple.

My Path to Plant Medicine

My journey began during a moment of crisis. Faced with dangerously high blood pressure and a trip to the ER, I was prescribed medications that brought unwelcome side effects along with their help. Deep down, I knew there had to be a gentler way—one that worked with my body rather than against it.

A trusted advisor introduced me to the world of medicinal herbs, and I began brewing daily decoctions. The transformation was remarkable. As I explored further, I discovered tinctures—a simple, effective way to incorporate plant medicine into daily life while still enjoying my beloved cup of tea.

This herbal awakening opened my eyes to something else: the harsh chemicals and preservatives hiding in everyday skincare products. My sensitive skin was crying out for something kinder. So I turned to my garden, creating salves from homegrown ingredients, and witnessed firsthand the remarkable healing power that grows all around us.

Mindfulness & Wholeness

Parallel to my herbal studies, I've been walking the path of mindfulness and meditation. This practice has become my anchor through anxiety and stress, teaching me that even ten minutes of stillness can quiet the stormiest mind. Our thoughts are like weather patterns—they arise, they pass, and learning to simply observe them with compassion has changed everything.

Through mindful eating, I've released 100 pounds naturally, without restrictive diets or exhausting exercise regimes—and kept it off. This gentle approach has shown me that true wellness isn't about forcing change, but about returning to balance.

Sharing the Wisdom

Now, I'm honored to carry forward the Wise Woman tradition of herbalism, sharing nature's medicine with anyone seeking a more natural path to wellness. I'm currently pursuing my Mindfulness and Guided Meditation Certification, with dreams of offering classes and consultations that blend plant wisdom with mindful living.

Whether you're curious about your first tincture or ready to explore meditation, I'm here to walk alongside you. Nature has so much to teach us—we need only slow down enough to listen.

Consultations coming soon!